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Affirmations are like seeds of optimism planted in the garden of your mind. These powerful statements can transform your thoughts into a more confident and optimistic you. 

If you’re reading this, it’s likely because you’re in the middle of one of THOSE days–where everything seems to go wrong! 

In this short article, we’ll dive into the world of positive affirmations for kids and reveal a few secrets to raising confident and resilient kids who can handle anything life throws them! 

There are no hard and fast rules about how many times you should repeat affirmations, but in this post, I’ll share some general guidelines.

Anxiety is when your thoughts are getting out of control, and you are spiraling, envisioning that the worst is going to happen.  

When you write down affirmations, you train your subconscious mind to think positive thoughts. Like any new routine, such as working out or eating healthy, the more consistent you are, the sooner you will see the results. 

How do you use positive affirmations when feeling down? “I’m not feeling great. What are some ways I can use positive affirmations when feeling down?” We all have those days when we don’t feel like ourselves and don’t have the energy to “fake it.”

Positive affirmations are a great tool to start on this journey, and it doesn’t matter “how long it takes for affirmations to rewire your brain” or worry “if you can teach an old dog new tricks.”

The Power of Daily Positive Affirmations for Women These 80 positive affirmations for women are perfect for expanding your capacity to manifest your dreams. When you set a positive affirmation, you set the intention and direction for your day. It reinforces your behaviour and who you want to be. It focuses your subconscious mind on solutions […]